Make sure your workout isn’t hurting your game. Photo by Kaka Sandhu on Unsplash
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What are your feelings on picking up a weight off the ground? Photo by Danielle Cerullo on Unsplash
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Kinesiotape can help golfers more than you know. (Photo by Luis Villasmil on Unsplash)
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Every golf fitness program has some key components. Incorporate these components to push your golf game to the next level
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How to get your glory days back: Feel better, avoid injury, increase performance. Here’s how.
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Movement is the basis of all sport. Improve your quality of movement, improve your performance.
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If you listen to music while you run, make sure it’s the right music to reduce your risk of injury.
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This is the secret that you’re probably overlooking… Photo by Robson Hatsukami Morgan on Unsplash
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