What happens if you don’t complete your PT? Photo by Brett Jordan on Unsplash
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Does becoming pain-free mean you’re fixed? Photo by Mitchell Hollander on Unsplash
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How can physical therapy get rid of post-workout soreness and speed up your recovery?
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What is the NormaTec Dynamic Air Compression Recovery Boot? Read more here.
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Learn how PT is not just for rehab. Photo by Abigail Keenan on Unsplash
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What is Instrument-Assisted Soft Tissue Mobilization? Find out here.
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What is Dry Needling? Dry Needling is a powerful tool for pain relief and improved movement. Read more here.
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Take control of your stiff lower back.
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Awesome Advice About Ankles 🏽♀️ 🦵🏽 Image by Shashi Chaturvedula @thephotographermom
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Hips Don’t Lie. Learn how the hips affect your posture and what to do about it.
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