Get rid of your heel pain, learn how here… Photo by Agenk Wibowo on Unsplash
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Make sure you’re picking the right physical therapist for you. Photo by Matheus Ferrero on Unsplash
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How to fix your back pain. Photo by JAFAR AHMED on Unsplash
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Physical Therapy is about prevention of problems before they come up. Photo by Leslie Reagan Bodin on Unsplash
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Without function, you cannot have fitness or skill. Read on to find out why.
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Reaching overhead or putting your arm up shouldn’t hurt. Photo by bruce mars on Unsplash
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What’s that metal thing? Find out more here….
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Tame your pain. Great video about what we know about pain. Photo by Akshar Dave on Unsplash
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Longer may not equal better. Photo by Lukas Blazek on Unsplash
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Don’t fall for these common traps. Photo by Annie Spratt on Unsplash
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