Physical Therapy is about prevention of problems before they come up. Photo by Leslie Reagan Bodin on Unsplash

Knee pain relief. Running and exercise doesn’t hurt your knees as much as you think. Image by Alex McCarthy @4lexmccarthy

Exercises for Low Back Pain

Exercises for Low Back Pain Relief.

Low Back Pain Relief

Physical Therapy for Long COVID.

PTs can help with symptoms associated with Long COVID.

Can golfers do CrossFit?

How can CrossFit improve your golf game? Photo by Victor Freitas on Unsplash

Time for a movement check-up!

Physical Therapy is about prevention of problems before they come up. Photo by Leslie Reagan Bodin on Unsplash

How to vaccinate against ACL injuries

Find out how to vaccinate yourself or an athlete you know against ACL injuries. Photo by Nik Shuliahin on Unsplash

Surgery to fix back pain permanently?

How to fix your back pain. Photo by JAFAR AHMED on Unsplash

Time for a movement check-up!

Physical Therapy is about prevention of problems before they come up. Photo by Leslie Reagan Bodin on Unsplash

PAR5 PT Blog

Monday: 7am–10am, 2pm–6pm
Tuesday & Thursday: 2pm–8pm
Wednesday & Friday: 7am–2pm