Unlock Your Potential: The Role of Physical Therapy in CrossFit Gyms (Photo by Victor Freitas on Unsplash)
Read MoreMove well in order to lift well. Prioritize good movement over weight to stay injury-free.
Read MorePhysical Therapists Are Unequaled Experts in Human Movement
Read MorePhysical therapists aren't just for people who are injured or have had surgery. Physical therapists can also help healthy people improve their fitness.
Read MoreThe perfect golf warm-up. Learn how to properly prep for your round. Photo by Matt Aylward on Unsplash
Read MoreFunctional Movement Training Thoughts… Photo by ŞULE MAKAROĞLU on Unsplash
Read MoreTake a break with “Active Rest”. Photo by Spring Fed Images on Unsplash
Read MoreDoes becoming pain-free mean you’re fixed? Photo by Mitchell Hollander on Unsplash
Read MoreCan PT help with your pickleball game? Read on to find out how.
Read MoreYour body works as a connected system of systems. Do a whole-body check to find out the root cause of shoulder pain.
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