PAR 5 Physical Therapy helps active adults get back to doing the things they love to do without pain meds, injections, or surgery in Randolph, NJ.

…even if you’ve tried physical therapy before.

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A manual-therapy clinic with one-on-one sessions every visit with a specialist.


If you need help to decide if PAR5 Physical Therapy is for you, click one of the buttons below.

 

Not sure we can help? Have questions you need answered? We’d be happy to talk to you to find out more about you.

 

Still unsure about physical therapy and how it can help you? We can set up a time to chat in person and explore it more.


 
 
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Not your typical Physical Therapy clinic.

bespoke, concierge, custom fit.

Have you tried physical therapy before?

Most physical therapy clinics schedule multiple patients per hour. This leaves less time for skilled manual physical therapy. You may only spend 15 minutes with a physical therapist. This means more sessions and longer recovery times. At PAR5 Physical Therapy, we spend an entire hour with you. Personalized and individualized skilled care to get you moving better and reduce your pain quicker. Less wasted time, more focused care, and fewer visits overall.

Are you tired of living with pain and not being able to do the things you love?

At PAR5 Physical Therapy, it’s not just about exercise and ice packs, it’s about life transformation. We don’t spend time doing unsupervised exercise, we specialize in improving movement. With one-on-one manual skilled care, we work with you to achieve your goals so you can get back to doing the things you love.

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Move better, feel better, play better.

from rehab to injury prevention to performance improvement.

Have you been told that you need surgery?

Surgery has its place, but even after surgery your pain may still linger. At PAR5 Physical Therapy, we can help you avoid surgery by improving the way you move thus decreasing your pain. But if you must have surgery, we can help you prehab and rehab effectively by using clinically proven techniques to get you back to your old self again.

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One-on-one sessions

Focused, individualized, effective.

Do you want to free yourself from relying on medication to control your pain?

Understanding pain and how to treat it can be complicated. Physical Therapy has been shown to reduce the dependency on pain medication through manual therapy, exercise, and education on the biological, social, and psychological factors that cause pain.

How can PAR5 Physical Therapy help you?

The first step is to reduce your pain. Pain can alter the way you move and alter your daily life. It can lead to movement compensations that aggravate your symptoms even more.

The second step is to restore your body. After a physical examination and progressive treatment, we can discover the true source of your pain. Through a customized plan, we can work on restoring your mobility, stability, balance, and coordination to ensure lasting pain relief and optimize your movement.

The third step is to make your body resilient. Our goal is always to return you to doing the things you love without worrying about re-injury. You can count on us to be with you each step of the way along your active lifetime.

 

 Conditions we treat

We evaluate and treat a variety of musculoskeletal and orthopedic dysfunctions, including: muscle spasms, muscle strains, trigger points, tissue extensibility deficits, ligament sprains, tendinitis, stability issues and strength deficits. Some common conditions we treat are:

Sports injuries (sprains/strains, tendinitis/tendinosis, bursitis, fractures, etc.)

Acute or chronic injuries (shoulder impingement, patellar tendinosis, achilles tendinosis, plantar fasciitis, degenerative disc disease, herniated discs, etc.)

Rehabilitation before or after surgery (joint replacement, ligament repairs, etc.)

Movement dysfunctions due to injuries or poor training

Balance and vestibular dysfunctions

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Services we provide:

Manual Physical Therapy

Golf Fitness Training

Stretch and Recovery

Telehealth PT

 

What else can physical therapy do?

We can improve balance, mobility, and strength. We can also help you avoid surgery or prevent an injury.

Physical therapy can also help you manage aging and help you control a disease or condition such as osteoporosis or osteoarthritis.

 

Want to get relief faster? Have some questions? Click below.

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