Our body functions as a connected system of systems. When one of those systems goes faulty, it can cause problems in other places. And pain is usually what can be felt, but the location of pain isn’t always where the cause is. Take a look at this video I did with Better Spaces to learn more about creating a resilient shoulder:

PAR 5 Physical Therapy specializes in helping active individuals in Morris County, NJ get back to exercising and working out pain-free without having to take time off or relying on injections/pain medication. PAR5PT offers physical therapy and performance services to all populations, with specialties in Orthopedics, Golf Fitness Training and Rehab, and Manual Therapy Techniques, and Wellness Services.

If you’re dealing with anything, big or small, and you have questions, just call/text 973-490-4955.

Thanks for reading!